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Trampoline biking may take several weeks to master but it's well worth every minute. When you see someone else just start trying it, it makes u look awesome. Some of the tricks you can do right off the bat, but other take forever to master. One example is my friend can do a no footed bar spin, but no matter how hard I try, i can never come close. Trampoline biking is a big aspect to learning new tricks even if it may seem like its not working the body's memorization of the movements are making a large improvement. Just after doing it for about a week go hop back on your bike and try some tricks and you'll probably already be able to do them. One trick thats really cool is a tailwhip even though its incredibly hard and takes lots of time to learn how to do, it's all well worth it.